Back by popular demand… Fall Acro Classes are starting Sept. 16th!...
Jiu Jitsu teaches students how to defend without kicking and punching and without being bullies themselves.
We help our students understand how precious and valuable they are and how important it is to respect themselves and others.
Practical situation-based self-defense for women and men.
You don’t need to be young or flexible to keep improving.
Tai Chi Chuan helps reduce stress, improve health, and teach self-defense through low-impact movement
Kids learn to FLIP, TUMBLE, and ROLL in a fun and safe environment. Personalized attention to help your child fulfill their acrobatic dreams.
Give your children a fun and disciplined learning environment where they will learn practical self defense and anti-bully techniques while developing healthy self esteem and a positive attitude.
American Jiu Jitsu teaches how to properly defend from any attack or grab. From locks and holds, to chokes and submissions, learn to regain control of any situation regardless of your own size or strength.
American Jiu Jitsu will give you the knowledge and confidence to know you can defend yourself if ever in such a terrible position. We teach effective techniques based on physics and anatomy with little to no kicking and punching.
American Jiu Jitsu has taught Dept. of Homeland Security, US Army Officers, Treasury Dept, NYPD and more. Officers prefer AJJ because it doesn't rely on strikes to effectively submit and restrain a perpetrator. Inquire about seminars for your department.